{"id":490,"date":"2021-09-30T18:10:39","date_gmt":"2021-09-30T09:10:39","guid":{"rendered":"https:\/\/www.iezo.net\/basketball\/?p=490"},"modified":"2021-09-30T18:10:40","modified_gmt":"2021-09-30T09:10:40","slug":"%e3%83%9e%e3%82%a4%e3%82%ab%e3%83%b3%e3%83%89%e3%83%aa%e3%83%ab-%ef%bd%9e%e3%82%b7%e3%83%a5%e3%83%bc%e3%83%88%e3%82%bf%e3%83%83%e3%83%81%e3%82%92%e3%82%88%e3%81%8f%e3%81%99%e3%82%8b%ef%bd%9e-%e3%80%90","status":"publish","type":"post","link":"https:\/\/www.iezo.net\/basketball\/basketball-lesson\/490\/","title":{"rendered":"\u30de\u30a4\u30ab\u30f3\u30c9\u30ea\u30eb \uff5e\u30b7\u30e5\u30fc\u30c8\u30bf\u30c3\u30c1\u3092\u3088\u304f\u3059\u308b\uff5e \u3010\u30d0\u30b9\u30b1\u30ec\u30c3\u30b9\u30f3\u3011"},"content":{"rendered":"\n<div class=\"ytube\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/xNFEBmN-c2g\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30a4\u30ab\u30f3\u30c9\u30ea\u30eb \uff5e\u30b7\u30e5\u30fc\u30c8\u30bf\u30c3\u30c1\u3092\u3088\u304f\u3059\u308b\uff5e \u30eb\u30fc\u30c6\u30a3\u30f3\u81ea\u4e3b\u30c8\u30ec<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u30b4\u30fc\u30eb\u4e0b<\/li><li>\u30ea\u30d0\u30fc\u30b9\u30ec\u30a4\u30a2\u30c3\u30d7<\/li><li>\u30ea\u30d0\u30fc\u30b9\u30ec\u30a4\u30a2\u30c3\u30d7\uff08\u9006\u624b\uff09<\/li><li>\u30b4\u30fc\u30eb\u4e0b\u30b9\u30d4\u30f3<\/li><li>\u30d5\u30c3\u30af\u30b7\u30e5\u30fc\u30c8<\/li><li>\u30a2\u30bf\u30c3\u30af\u30d5\u30c3\u30af\uff08\u5c0f\u3055\u3044\u9078\u624b\u306e\u6b66\u5668\uff09<\/li><li>\u30d5\u30ed\u30fc\u30c8\u30bf\u30c3\u30c1<\/li><\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u5f8c\u306f\u30d5\u30ea\u30fc\u30b9\u30ed\u30fc2\u672c\u9023\u7d9a\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"\u30de\u30a4\u30ab\u30f3\u30c9\u30ea\u30eb \uff5e\u30b7\u30e5\u30fc\u30c8\u30bf\u30c3\u30c1\u3092\u3088\u304f\u3059\u308b\uff5e \u30eb\u30fc\u30c6\u30a3\u30f3\u81ea\u4e3b\u30c8\u30ec \u30b4\u30fc\u30eb\u4e0b \u30ea\u30d0\u30fc\u30b9\u30ec\u30a4\u30a2\u30c3\u30d7 \u30ea\u30d0\u30fc\u30b9\u30ec\u30a4\u30a2\u30c3\u30d7\uff08\u9006\u624b\uff09 \u30b4\u30fc\u30eb\u4e0b\u30b9\u30d4\u30f3 \u30d5\u30c3\u30af\u30b7\u30e5\u30fc\u30c8 \u30a2\u30bf\u30c3\u30af\u30d5\u30c3\u30af\uff08\u5c0f\u3055\u3044\u9078\u624b\u306e\u6b66\u5668\uff09 \u30d5\u30ed\u30fc\u30c8\u30bf\u30c3\u30c1 \u6700\u5f8c\u306f\u30d5\u30ea\u30fc [&hellip;]","protected":false},"author":1,"featured_media":491,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-490","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball-lesson"],"_links":{"self":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/comments?post=490"}],"version-history":[{"count":1,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/490\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/490\/revisions\/492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/media\/491"}],"wp:attachment":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/media?parent=490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/categories?post=490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/tags?post=490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}