{"id":463,"date":"2021-09-28T11:35:45","date_gmt":"2021-09-28T02:35:45","guid":{"rendered":"https:\/\/www.iezo.net\/basketball\/?p=463"},"modified":"2021-09-30T18:13:09","modified_gmt":"2021-09-30T09:13:09","slug":"%e3%80%90%e3%83%90%e3%82%b9%e3%82%b1%e3%83%ac%e3%83%83%e3%82%b9%e3%83%b3%e3%80%91%e3%83%89%e3%83%aa%e3%83%96%e3%83%ab%e3%83%af%e3%83%bc%e3%82%af-how-to-cross-jab","status":"publish","type":"post","link":"https:\/\/www.iezo.net\/basketball\/basketball-lesson\/463\/","title":{"rendered":"\u3010\u30d0\u30b9\u30b1\u30ec\u30c3\u30b9\u30f3\u3011\u30c9\u30ea\u30d6\u30eb\u30ef\u30fc\u30af How To Cross Jab"},"content":{"rendered":"\n<div class=\"ytube\"><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/CXBqRySCz64\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u24602\u30dc\u30fc\u30eb\u3067\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u30b3\u30fc\u30c7\u30a3\u30cd\u30a4\u30c8<\/strong><br>\u8db3\u3068\u30dc\u30fc\u30eb\u3092\u7a81\u304f\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2461\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5408\u308f\u305b\u3066\u52d5\u304d\u3092\u78ba\u8a8d<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2462\u30af\u30ed\u30b9\u3057\u3066Jab\u3059\u308b\u3053\u3068\u3067\u3001DEF\u3092\u9006\u306b\u53cd\u5fdc\u3055\u305b\u3088\u3046\uff01<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2463\u6163\u308c\u3066\u304d\u305f\u3089\u30b2\u30fc\u30e0\u30e9\u30a4\u30af\u3067\u6311\u6226\uff01<\/strong><br>\u30af\u30ed\u30b9Jab<br>\u30af\u30ed\u30b9Jab\u30af\u30ed\u30b9\u30aa\u30fc\u30d0\u30fc<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u2464\u30d5\u30ea\u30fc\u30b9\u30bf\u30a4\u30eb\u3067\u30cf\u30f3\u30c9\u30ea\u30f3\u30b0\u529b\u3092\u78e8\u3053\u3046<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"\u24602\u30dc\u30fc\u30eb\u3067\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u30b3\u30fc\u30c7\u30a3\u30cd\u30a4\u30c8\u8db3\u3068\u30dc\u30fc\u30eb\u3092\u7a81\u304f\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u30dd\u30a4\u30f3\u30c8 \u2461\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u5408\u308f\u305b\u3066\u52d5\u304d\u3092\u78ba\u8a8d \u2462\u30af\u30ed\u30b9\u3057\u3066Jab\u3059\u308b\u3053\u3068\u3067\u3001DEF\u3092\u9006\u306b\u53cd\u5fdc\u3055\u305b\u3088\u3046\uff01 \u2463\u6163\u308c\u3066\u304d\u305f\u3089\u30b2\u30fc\u30e0\u30e9\u30a4\u30af\u3067\u6311\u6226\uff01\u30af\u30ed\u30b9Jab\u30af\u30ed\u30b9 [&hellip;]","protected":false},"author":1,"featured_media":465,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-463","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basketball-lesson"],"_links":{"self":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/comments?post=463"}],"version-history":[{"count":3,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/463\/revisions"}],"predecessor-version":[{"id":494,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/posts\/463\/revisions\/494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/media\/465"}],"wp:attachment":[{"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/media?parent=463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/categories?post=463"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.iezo.net\/basketball\/wp-json\/wp\/v2\/tags?post=463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}